In our celebration of International Women’s Day, Dr. Amal Philip, the health advisor for the Anti-Violence Against Women Unit at the National Council for Women, shares valuable advice for every woman.

(“Prevention is better than cure”) is not just a phrase, but an approach we believe in to combat violence and empower women.

Here are some essential tips:
✅ Be strong and independent
✅ Be aware of your rights
✅ Build a strong support network
✅ Don’t hesitate to ask for help
✅ Your role as a mother in supporting your daughters
✅ Your role as a mother in encouraging your sons

Let us all stand together to build a safe and dignified society where every woman enjoys her rights and a bright future.